My Approach to Bodywork

With over a decade's experience of doing massage, helping people return to homeostasis within their bodies has always been my passion. I believe keeping a balance of knowledge and curiosity within each session is imperative to increasing ease of function as well as mobility. 

 

What makes me different? I tend to look at the body as a whole structure and how each mechanism is impactful to the rest. Bodies, when treated as the unique, symbiotic ecosystem that it is, is really good at finding ways to move in the least amount of pain possible for as long as it can with as little conscious thought as it can. I use a series of deep tissue, neuromuscular, structural, myofascial and muscle energy techniques in helping facilitate desired results around movement quality and decreased pain perception.